Tag: healthbygigi

Anti-Nutrients – What are they?

anti-nutrients, health, healthbygigi, healthy, naturopath, nutrients, nutrition, nutritionist, plant based, sydney, vegan, vegetables, vegetarian diet
Nutrition meets Neuroscience: Vitamin B3 as a precursor to brain cell longevity

brain ageing, brain health, health, healthbygigi, inflammation, NAD, naturopath, neuroinflammation, neuroscience, nicotinamide adenine dinucleotide, nicotinamide riboside, nutrition, nutritionist, supplements, sydney, sydney naturopath
Avocado Smoothie

almond, avocado, breakfast, featured, healthbygigi, healthy, protein, protein smoothie, recipe, smoothie, vitamix
Chocolate and Cinnamon Proats topped with berries

antioxidants, balancing, berries, blood sugars, breakfast, cacao nibs, chocolate, cinnamon, complex carbs, fibre, gigi, hbg, health, health by gigi, healthbygigi, healthy, healthy chef, LSA, maple syrup, nutrition, nutritionist, oats, organic, porridge, proats, protein, protein powder, recipe, rolled oats, start your day right, teresa cutter, WPI protein
Oats with Salted Caramel Sauce

antioxidants, australia, berries, breakfast, calcium, fibre, food as medicine, gigi, hbg, health by gigi, healthbygigi, healthy, herbal medicine, iron, magnesium, nervine, nutrition, nutritionist, oats, organic, porridge, recipe, sydney, zinc
Sticky Date Oats

balancing, bloodsugars, breakfast, cinnamon, dairyfree, date, df, gigi, hbg, health, healthbygigi, healthy, healthyfats, nutrition, nutritionist, oats, porridge, recipe, sticky, stickydate, walnuts, wholefoods, wholesome
Gluten Free Super Tuna Pasta Bowl

alternative, buckwheat, cherry tomatoes, chili, dairy free, dairyfree, delicious, df, dinner, easy, egg free, eggfree, free, gf, gigi, gluten, glutenfree, hbg, health, healthbygigi, healthy, kids, lunch, parmesan, pasta, school lunch, substitute, tuna, zucchini
Peanut Butter Protein Smoothie

breakfast, dairyfree, df, gf, glutenfree, hbg, healthbygigi, healthy, pb, peanut butter, peanutbutter, protein, smoothie, snack, wholefoods
Cheers to the New Year!…how to reduce your alcohol intake post silly season

alcohol, drinking, healthbygigi, healthy, lifestyle, new year, resolution, social, tips