Some of Gigi’s favourite recipes to inspire your healthy eating habits
Share your creations with me on social media: @healthbygigi
Breakfast Recipes
Chia pudding – Breakfast in a jar
Oats with Salted Caramel Sauce
Lunch Recipes
Keto Cheese and Mushroom Frittata
Dinner Recipes
Chermoula Chicken and Quinoa Salad
Chicken and Broccoli Stirfry with Cauli Rice
Smoothies
Blood sugar balancing smoothie
Peanut Butter Protein Smoothie
Snacks
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“THE DOCTOR OF THE FUTURE WILL NO LONGER TREAT THE HUMAN FRAME WITH DRUGS, BUT RATHER WILL CURE AND PREVENT DISEASE WITH NUTRITION.” – THOMAS EDISON
“Cooking demands attention, patience, and above all, a respect for the gifts of the earth. It is a form of worship, a way of giving thanks.”
– Judith B. Jones
“MODERATION. SMALL HELPINGS. SAMPLE A LITTLE BIT OF EVERYTHING. THESE ARE THE SECRETS OF HAPPINESS AND GOOD HEALTH.” – JULIA CHILD