Sticky Date Oats

Oats are the perfect winter breakfast. They are so simple to make, and can be flavoured so diversely with fresh fruit, superfoods and humble ingredients. This morning I decided to make some sticky date oats – a take on the classic dessert, but healthier 🙂 Ingredients  1/2 a cup of oats Almond milk 1/2 tsp… Read More

Gluten Free Super Tuna Pasta Bowl

Try this yummy bowl of pasta next time you’re looking to change up your lunch or dinner. Orgran Buckwheat pasta is a vegan, dairy free, egg free and gluten free product! You can amend this recipe for kids by using plain tuna instead of chili, helping to ensure they meet their vegetable requirements for the… Read More

Peanut Butter Protein Smoothie

Peanut butter is one of the tastiest and most versatile thing I have in my cupboard. You can enjoy it on toast or biscuits like we all did as a kid, have it with dates, bananas, by itself or you can add it to sweet things as well! My favourite flavour of protein shake is… Read More