Naturopath & Nutritionist
It’s almost winter, so you know what that means? All of the colds, flus, sniffles, bugs you name it, are on their way. If you have small kids in school, you know this already. Work in a big office? Well they’re probably lining you all up for the flu shot. It’s time to boost your winter… Read More
This is a very simple immune boosting remedy you can make at home for when you’re unwell with a sore throat and head cold. You will need: 2 large brown onions Glass jar 2 tbsp brown sugar Directions: Roughly dice the onions and place into jar Sprinkle the sugar on top of the onion Seal… Read More