This is a very simple immune boosting remedy you can make at home for when you’re unwell with a sore throat and head cold.
You will need:
2 large brown onions
Glass jar
2 tbsp brown sugar
Directions:
Roughly dice the onions and place into jar
Sprinkle the sugar on top of the onion
Seal and leave it for 24 hours
Strain out the onion and save for next time you cook
Save the syrup and take 1 tsp, 3 x day
+ add crushed garlic boost the antimicrobial potential of the syrup
Health by Gigi 