Why is a regular period important?

The hottest topic at the moment is women’s health. So many of us are put on the pill at a young age, and find ourselves in our mid 20’s questioning why exactly we are on the pill / have been taking the pill for 9 or so years. Maybe you had some acne as a… Read More

Winter Immunity 101

It’s almost winter, so you know what that means? All of the colds, flus, sniffles, bugs you name it, are on their way. If you have small kids in school, you know this already. Work in a big office? Well they’re probably lining you all up for the flu shot.  It’s time to boost your winter… Read More

Should I see a Naturopath for Acne?

Acne is something that most of us will relate to at some stage of our lives. This is because the condition can appear in a variety of ways and situations. Whilst some people may cruise through life with clear skin, acne can affect you at any age and in varying severities… Read More