Why is a regular period important?

Many of us are put on the pill at a young age, and find ourselves in our mid to late 20’s questioning why exactly we are on the pill? Read More

Dry Skin in Winter

As soon as the cool winds start to come, everything begins to dry out. The humidity of the air drops so the moisture in your skin evaporates more easily, leaving your skin feeling dry, scaly and rough. Long hot showers can strip the oils from our skin and indoor heating can also contribute… Read More