Oats with Salted Caramel Sauce

Start your day right – having oats for breakfast benefits your gut health, nourishes your nervous system and also they have the potential to be made super delicious with different flavours every time you cook them! This morning I have a yummy healthy salted caramel topping!   In a saucepan I cooked 1/2 cup organic rolled… Read More

Sticky Date Oats

Oats are the perfect winter breakfast. They are so simple to make, and can be flavoured so diversely with fresh fruit, superfoods and humble ingredients. This morning I decided to make some sticky date oats – a take on the classic dessert, but healthier 🙂 Ingredients  1/2 a cup of oats Almond milk 1/2 tsp… Read More