It’s no doubt that the festive season is a time of indulgence, but can we have fun while still enjoying healthy holidays? 2020 has been a wild ride. Many of my patients are already struggling to work off the COVID kilos accumulated this year during lockdown or whilst working from home. Alcohol consumption has increased,… Read More
Dry Skin Brushing
Did you know that the skin is the largest organ of the body and plays an important role in the elimination of wastes and impurities from the body? Read More