If you’re unsure which appointment to choose, the guide below will help you select the option that best fits where you’re at right now. If you’re ever uncertain, you’re welcome to choose the Core follow-up, and we can adjust as needed.
Initial Consultation (60 minutes)
Book this if you are a new patient.
This is your first appointment with me. We’ll take a comprehensive look at your health history, current concerns, and goals, with a focus on nervous system and brain–body signalling. This session forms the foundation of your personalised care plan.
All new patients must begin with an Initial Consultation.
Comprehensive follow up (45 minutes)
Best for your first follow-up, or when there’s more to cover.
This appointment is often recommended after your initial consultation, particularly if we’re:
- Reviewing your treatment plan in detail
- Discussing test results
- Addressing multiple symptoms or changes
- Refining your protocol more deeply
If you feel there’s a lot to unpack, this is a good choice.
Focused follow up (30 minutes)
The most commonly booked appointment.
This is the standard follow-up for ongoing care. It’s ideal for:
- Reviewing progress
- Adjusting prescriptions or treatment strategies
- Checking in on symptoms and response to treatment
- Ongoing education and support
If you’re continuing care and things feel relatively steady, this is usually the right option.
Extended/complex case follow up (60 minutes)
For complex or multi-system cases requiring additional time.
This longer appointment is suited to:
- In-depth discussion of complex test results
- Layered or multi-system presentations
- Extended education or detailed care planning
These appointments are often booked following practitioner recommendation.
Still unsure?
If you’re deciding between appointments, choose the focused follow-up and then send me an email at gigi@healthbygigi.com with a little more info — we can always adapt the session length in future visits to suit your needs.
Health by Gigi 